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Ashmita⭐ 4.5

Hi ! I'm a Psychologist with Master's Degree who is driven by the beauty of human connection and joy of positive change. My passion towards mental wellness is inclusive of creativity and use of holistic approach that means using approach which is tailored to each individual and what works for them. I look forward to create a safe space where individual can express themselvee authentically and reach their potential. After all the journey to a brighter tomorrow starts with a step towards self. Remember, I'm always here to listen !

About Therapist

Hi ! I'm a Psychologist with Master's Degree who is driven by the beauty of human connection and joy of positive change. My passion towards mental wellness is inclusive of creativity and use of holistic approach that means using approach which is tailored to each individual and what works for them. I look forward to create a safe space where individual can express themselvee authentically and reach their potential. After all the journey to a brighter tomorrow starts with a step towards self. Remember, I'm always here to listen !

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Qualification

  • Bachelor of Arts (BA) Psychology
  • Master of Arts (MA) Psychology

Languages

  • Hindi
  • English

Sessions Types

couple therapy

Rating: 4.5 ⭐

individual therapy

Rating: 4.5 ⭐

child therapy

Rating: 4.5 ⭐

Packages

couple therapy

Rating: 4.5 ⭐

Number of Sessions: 4

individual therapy

Rating: 4.5 ⭐

Number of Sessions: 4

individual therapy

Rating: 4.5 ⭐

Number of Sessions: 8

couple therapy

Rating: 4.5 ⭐

Number of Sessions: 8

individual therapy

Rating: 4.5 ⭐

Number of Sessions: 24

individual therapy

Rating: 4.5 ⭐

Number of Sessions: 12

couple therapy

Rating: 4.5 ⭐

Number of Sessions: 12

ReviewsWrite Review

Nikita Mandal

Rating:
⭐⭐⭐⭐⭐

Nikita M

Very friendly and comfortable

Shena Samuel

Rating:
⭐⭐⭐⭐⭐

Shena S

Ashmita is very approachable and understanding . I felt she is very empathetic and provide practical and easy ways to manage our problems. I...

Ashwini Shejwal

Rating:
⭐⭐⭐⭐⭐

Ashwini S

So far my journey with Ashmita has helped me unfold the issues I had with myself and others. It has helped me understand how to resolve them...

Ashwini Shejwal

Rating:
⭐⭐⭐⭐⭐

Ashwini S

She is very attentive and understands the situations very well. The sessions always feel like we should have had more time. She makes me fee...

Gagandeep Singh

Rating:
⭐⭐⭐⭐⭐

Gagandeep S

With Ashmita, its been nice till now, its even better because we come from the same cultural background and can relate to a lot of things. I...

Avneet Kaur

Rating:
⭐⭐⭐⭐⭐

Avneet K

I have had four sessions with Ashmita and i already feel a little better version of myself compared to when i first started . I used to be c...

Frequently Asked Questions

Q. What is therapy, and how can it help me?

Therapy is a collaborative process where you work with a trained mental health professional to explore your thoughts, feelings, and behaviors. It helps you understand and manage your emotions, resolve personal challenges, and improve your overall well-being.

Q. Is therapy confidential?

Yes, therapy sessions are confidential. Your therapist will explain the exceptions to confidentiality during your first session.

Q. How do I know if I need therapy?

If you're experiencing emotional, mental, or behavioral challenges that impact your daily life, therapy can provide support and strategies for coping and improving your well-being.

Q. How do I choose the right therapist for me?

Choosing the right therapist involves finding someone who you feel comfortable with and who has experience in addressing your specific concerns. You may want to have an initial consultation to see if the therapist is a good fit.