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Vanshika4.5

The gentle healing power of laughter is the best remedy to life. Hi there! I'm Vanshika, specialising in techniques of Psychotherapy, that includes Cognitive Behavioural Therapy, Acceptance & Commitment Therapy combinining other scientific modalities rooted in understanding YOU with care and patience. With over 5 years of experience in Corporate People Management spaces, let me help you redefine the narrative of your life and live to the fullest.

About Therapist

The gentle healing power of laughter is the best remedy to life. Hi there! I'm Vanshika, specialising in techniques of Psychotherapy, that includes Cognitive Behavioural Therapy, Acceptance & Commitment Therapy combinining other scientific modalities rooted in understanding YOU with care and patience. With over 5 years of experience in Corporate People Management spaces, let me help you redefine the narrative of your life and live to the fullest.

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Qualification

  • Bachelor of Arts (BA) Psychology
  • Master of Science (M.Sc) Psychology

Languages

  • Hindi
  • English

Sessions Types

couple therapy

Rating: 4.5

individual therapy

Rating: 4.5

Packages

couple therapy

Rating: 4.5

Number of Sessions: 4

individual therapy

Rating: 4.5

Number of Sessions: 4

individual therapy

Rating: 4.5

Number of Sessions: 8

couple therapy

Rating: 4.5

Number of Sessions: 8

individual therapy

Rating: 4.5

Number of Sessions: 24

individual therapy

Rating: 4.5

Number of Sessions: 12

couple therapy

Rating: 4.5

Number of Sessions: 12

ReviewsWrite Review

Rekha Chaudhari

Rating:

Rekha C

I felt good when I talked with her .. she is very punctual and has good understanding. She is very good listener too .. thanks Vanshika your...

Priti Shinde

Rating:

Priti S

Vanshika is a outstanding therapist. She is active learner and also have non- judgement attitude...I was quite comfortable as well. Can't re...

Firdous Afrin

Rating:

Firdous A

She is just amazing, made me feel good about myself, handled my situation so nicely, gave me solution to my problems.

Siddhesh Gupta

Rating:

Siddhesh G

it was indeed a great session made me felt lighter.

Siddhesh Gupta

Rating:

Siddhesh G

Vanshika understands people well and she is very good with people and makes you feel in a comfortable space to share things.

Serena Haripersad

Rating:

Serena H

I have been seeing Vanshika for about a month currently, and I can honestly say that it has been a transformative experience. From the very ...

Frequently Asked Questions

Q. What is therapy, and how can it help me?

Therapy is a collaborative process where you work with a trained mental health professional to explore your thoughts, feelings, and behaviors. It helps you understand and manage your emotions, resolve personal challenges, and improve your overall well-being.

Q. Is therapy confidential?

Yes, therapy sessions are confidential. Your therapist will explain the exceptions to confidentiality during your first session.

Q. How do I know if I need therapy?

If you're experiencing emotional, mental, or behavioral challenges that impact your daily life, therapy can provide support and strategies for coping and improving your well-being.

Q. How do I choose the right therapist for me?

Choosing the right therapist involves finding someone who you feel comfortable with and who has experience in addressing your specific concerns. You may want to have an initial consultation to see if the therapist is a good fit.