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Coffee can easily be associated with its benefits but it can have both positive and negative impacts on mental health of a person.  The caffeine in coffee can give a sudden energy boost and alertness to people, which can be beneficial for productivity and cognitive function. Many people easily associate coffee with energy drink and commonly say statements like - "I can't function without my morning coffee."

This is because Caffeine boosts neurotransmitters like dopamine and serotonin, which are known to enhance mood, leading to increased alertness and activeness.

Additionally, the social aspect of coffee, such as 'going out for a cup of coffee with friends', can contribute to a sense of community , sharing moments with others, enhancing social support, as well as the time taken out of monotonous day can serve as time of relaxation, which can positively impact as sense of belongingness in individuals.

However, it is important to note that excessive caffeine intake. It can also lead to increased anxiety, restlessness, fidgeting and difficulty in sleeping, which can negatively impact one's mental health. Long-term use of caffeine can lead to a tolerance to enhanced mood or alertness, meaning that more caffeine is needed to achieve the same effect.

So it could be said that moderation is the key here, and it's important to listen to your body and adjust your coffee intake accordingly.